I wrote a few weeks ago about the green monster drink that have a few days a week for breakfast. It's SOOO good and he keeps me full until lunch time and I get 4-5 servings of fruits and vegetables in each green monster!
Here is my recipe, I know I posted this a few weeks ago but I have been tweaking it and this is the one that I use
1/2 cup orange juice
1/3 package of frozen chopped spinach
1 cup of frozen fruit I use a mixture of strawberries, mango, peaches and pineapple from Wal-Mart(I thaw this overnight in the fridge)
I mix this all togehter and it fits in my large 21 ounce starbucks cup. I mix this up before I go to the gym in the morning and then I drink it as I am getting ready for work.
Also Brock and I have started doing 100 sit ups and 100 push ups each night...OK we did it last night and I hope we continue again tonight-ha ha!